NewWelcome to my brand NEW website!My brand NEW website is here! All your favourite recipes are still here, each one with its video.

Fat Pork Molasses Tea Buns

How to make a delicious batch of Fat Pork Molasses Tea Buns with a few simple ingredients.

Prep
10 min
Cook
15 min
Makes
24
Serves
Family
Molasses Buns

About this recipe

Molasses Buns
Dough for these delicious Fat Pork Molasses Tea Buns

Start with adding the molasses in a bowl and top with 1/2 cup WARM or HOT water.

Then add baking soda and let it frizz for a minute. Then add spices, sifted flour and salt and continue mixing with a wooden spoon the batter until it forms into a ball of dough.

“The video said 1 cup of hot water but it’s only 1/2 cup!!”

Molasses Buns
Fat pork Molasses Tea Buns

You can half the dough to make a plain tea bun and then the other half for fat pork tea buns. You make that choice or make all fat pork molasses tea buns.

See recipe below for all details and watch our short video tutorial to make yours today!!

https://www.bonitaskitchen.com/cookbook

What's for Supper-New Cookbook Release!
What’s for Supper is our NEW cookbook, plus A Little Taste of Home and Traditional Newfoundland Recipes and cooking.

Our custom made apron links:

https://wildnorthgear.co/products/untitled-aug14_19-17

Nanaimo Bars
Bonita’s custom made aprons.
Molasses Buns
Fat Pork Molasses Tea Buns, these traditional Newfoundland and Labrador tea buns are made with a few simple ingredients.

We hope your are excited to make our traditional recipe here today, I’m sure you can remember your Mom or Nan making these when you were young.

FISH LOAF
Chop salted fat pork in little chucks.
Fish Fry on Outside Grill
Cut fat pork in small pieces and add to the HOT cast iron frying pan and start frying.

Fry the fat pork for a nice flavour and crunch to the buns, the caramelized scrunchions then add that to the dough before baking them.

Tomato base seafood chowder
Scrunchions, salt fat pork frying until golden brown.

I can eat this on it’s own but in those tea buns it’s over the moon.

Our elders would keep the fat dripping to add to the Molasses Tea Buns and leave the butter out and use about 1/2 cup of fat and mix it in to the dough…..

So tasty!

Tour Our New Kitchen
Bonita by the light house in Port de Grave, NL

I hope your enjoying our recipe today…On behalf of myself, RMHussey Productions and Team!

From our kitchen to yours!

Have a wonderful day….

The recipeFat Pork Molasses Tea Buns

One step at a time in big print, and your screen stays on.

Ingredients Tick them off

Method Tap a step to keep your place

  1. In a large bowl add molasses, boiling water and baking soda, mix together with a spoon until it starts to fizz.

  2. Then add brown sugar, room temperature butter, and all spices mix in to mixture until all combined.

  3. In a small bowl add egg and milk, mix together then add to large bowl with the other ingredients mix together.

  4. Then sift flour and sea salt into mixture and blend together, you may need to use your hand to fold all together. Dust with more flour if it's to soft, form into a ball.

  5. After sprinkle flour on your counter top or board then place the dough ball mixture on it and cut in half.

  6. Take one half and add the fried fat pork or raw fat pork piece into mixture, then roll out on counter top.

  7. Take a small cookie cutter or glass, about 2½ inch wide and cut out small round pieces of dough, about 1 inch thick or pinch pieces of the size you like and place on a cookie sheet covered with parchment paper. Continue doing this until all buns are cut out, then roll out the other half of your dough and continue doing the same thing, to make pain molasses buns.

  8. Preheat your oven to 350°F and set your timer to 15 to 20 minutes, when baked place on a cooling rack or serve hot.

How did it turn out?

Tap a star to rate it.

Allergens
  • Egg
  • Milk
  • Wheat

From my ingredient list. If you have an allergy, always check the labels on what you buy.

Share on Facebook

Email me this recipe

I'll send Fat Pork Molasses Tea Buns to your inbox, so it's there when you need it.

Fat Pork Molasses Tea Buns

Keeping your screen on

Step 1

Show the ingredients

    Watch me make it

    Filmed in our kitchen by RM Hussey Productions.Open on YouTube

    Join 96,800 people who watch me cook. I post new videos most weeks.

    Subscribe on YouTube

    Get my new recipes by email

    A short note from my kitchen with each new recipe and video. You can stop any time.

    Get my new recipes by email

    When I make something new, I'll send you a short note with the recipe and the video. You can stop any time.

    Find a recipe

    Love the new website? Let me know!

    What do you love about it? Tap as many as you like

    I may show your first name and where you're from on my website, like "Sandra from Carbonear loves Cook mode".