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Salmon with Molasses Sauce

My mouth is watering while I’m writing this blog looking at this delicious fillet of salmon, what a better way to say I Love You then with this romantic meal. “Food is a universal language and everyone can agree on…

Prep
15 min
Cook
5 min
Makes
2
Serves
2 People
Salmon with Molasses Sauce

About this recipe

Atlantic Salmon with Molasses Sauce
Delicious pan of pan fried Atlantic salmon with Molasses sauce, on a bed of sautéed apples of choice and a side of rice and steamed carrots.

My mouth is watering while I’m writing this blog looking at this delicious fillet of salmon, what a better way to say I Love You then with this romantic meal.

“Food is a universal language and everyone can agree on this for sure.”

Atlantic Salmon with Molasses Sauce 

If you don’t believe me just give this recipe a try and then you can tell me what you think. I always say if I only had a scratch and sniff icon on my site so you can smell how lovely this meal is.

Helpful Hints:

Never over cook salmon having it a little pink and it will flake apart is prefect. After frying it set aside and let it rest for a few minutes covered or uncovered is great.

I hope I’m making you hungry for this delicious Salmon with Molasses Sauce meal, it is so lovely.

deglazing your pan with white wine, balsamic vinegar, and molasses after you have fried the salmon and apples will give you this delicious sauce you can dip your bread in to soak up all the rich goodness.

Serve with rice and freshly chopped carrots and a glass of white wine, or apple cider. Then for dessert a homemade Vanilla Custard Pudding, made with only a few simple ingredients.

Vanilla Custard Pudding
Cooking Vanilla Custard Pudding

I will share with you the link to this delicious custard, Traditional Newfoundland Vanilla Custard Pudding

I’m going to share another link to my homemade bread just in case you like to make some fresh bread rolls,. Traditional Newfoundland Homemade White Bread

Traditional Newfoundland Homemade Bread
White Bread buns

I’m also going to share my link to my cookbook for you to have access to it and check out the recipes. https://www.bonitaskitchen.com/cookbook

Cookbook
Bonita’s Kitchen Cookbook

Continue on the the recipe for Salmon with Molasses Sauce and Vanilla Custard Pudding. Enjoy

Happy Valentine’s Day to anyone who gets to see this recipe, this is a delicious dinner for two menu put together just for you.

Salmon with Molasses Sauce
Atlantic Salmon on a bed of fried apple’s and topped with a delicious molasses sauce

When planning a stay home meal, this is a few tips to help you get started.

1. Buy fresh seafood and vegetables, clean and repackage keep refrigerated until ready to use.

2. Make sure you have all the ingredients before hand so you don’t be scrambling around looking the day off.

3. How much you need and how many people you are cooking for.

4. Knowing your guests allergies or food types are very important.

5. Types of wines and beverages needed for your menu.

6. Enjoy preparing the meal and have lots of fun.

This is why I put this menu together for those of you that would like to cook a romantic meal for two or for company. Of course everyone knows cooking yourself is more healthier then eating out, but not everyone feels comfortable taking on this type of meal for the first time.

Atlantic Salmon with Molasses Sauce
Delicious pan of pan fried Atlantic salmon with Molasses sauce, a side of rice and steamed carrots.

This recipe includes a video that is step by step on how to make pan fried Salmon with a Molasses Sauce on a bed of sautéed apples and steamed vegetables with rice. You can’t go wrong and you will be a rockstar to whoever you make this recipe for, believe be I know! ?

After ever delicious meal you need a equally delicious dessert, I also have a Valentine’s Day Dessert prepared for this occasion called,

” Vanilla Custard Pudding ” topped with whipped cream and chocolate shavings.          Mmmm so good!!!

Vanilla Custard Pudding
Two delicious vanilla custard pudding stopped with whipped cream

I hope you will give this recipe a try if not today, maybe another special occasion; like your anniversary, birthday or just because.

Enjoy this two course meal and let me know how you enjoyed it or if you tried a different fish used chicken.

Vanilla Custard Pudding
Beautiful bowl of Vanilla Custard Pudding
Atlantic Salmon with Molasses Sauce
Atlantic Salmon seasoned lightly and pan fried with butter and oil.

Thank you for joining me today and please leave me a message before you go,I hope you enjoyed this delicious recipe idea and the video. I will share with you the link to the Vanilla pudding just incase you like to make it with your meal. Traditional Newfoundland Vanilla Custard Pudding

Vanilla Custard Pudding
Vanilla custard pudding with whipped cream and chocolate

Have a Happy Valentine’s Day!

Salmon with molasses sauce
Happy Valentines Day from Bonita 🙂

The recipeSalmon with Molasses Sauce

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  1. Heat a large cast iron pan or pan of choice, add 1 tbsp butter, olive oil and 2 pieces of salmon skin down fry until skin starts to brown, season with pinch salt and pepper and a pinch of lemon fry for 2-3 minutes on that side, flip over to fry for 1-2 minute on this side.

  2. Remove from pan cover until ready to serve.

  3. In same pan add another tbsp butter keep on medium heat and add the apple wedges and fry for a couple minutes on both sides.

  4. When apples are fried remove from pan seat aside.

  1. Deglaze frying pan with a cup of white wine, the add two tbsp balsamic vinegar after add your molasses.

  2. Continue cooking until sauce is rich and creamy.

  3. Plate Atlantic salmon then top with molasses sauce, serve with vegetables of choice.

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Allergens
  • Alcohol
  • Fish
  • Milk

From my ingredient list. If you have an allergy, always check the labels on what you buy.

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Salmon with Molasses Sauce

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